The Centers for Disease Control and Prevention (CDC) now recommends that Americans wear a cloth face covering when in a public place that does not allow for social distancing of at least 6 feet or when in an area of high community-based transmission.

This additional recommendation comes from recent studies that show that the COVID-19 virus can be spread by individuals not showing any symptoms.

The CDC stresses that social distancing of at least six feet is very important.

The recommended cloth face coverings can be made from household items or low cost materials.

The CDC does not recommend surgical masks or N-95 respirators as these are urgently need for healthcare workers.

The New York Times reported that President Trump advised that the CDC recommends that all Americans to wear a mask when they are not at home—even though Trump said he would not wear one.

The CDC COVID-19 recommendations to protect yourself and others:

• Wear a cloth face covering when in a public place that does not allow for social distancing of at least 6 feet or when in an area of high community-based transmission.
• Clean your hands frequently with soap and water for at least 20 seconds.  Use a hand sanitizer with at least 60% alcohol when soap and water are not available.
• Avoid close contact with people who are ill.
• Stay home as much as possible.
• Maintain at least a six foot distance from people.
• Stay home if you are ill.
• Use a tissue or the inside of your elbow to cover coughs and sneezes. Discard tissues and immediately wash your hands with soap and water for at least 20 seconds.
• Use a face mask if you are sick and around other people.
• Clean and disinfect daily all surfaces that are touched frequently.